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In the realm of healthy breakfasts, Baked Cottage Cheese Eggs stand out as a delightful and nutritious choice that is not only easy to prepare but also bursting with flavor. As the culinary world embraces the health-conscious trend, cottage cheese has secured its place as a staple ingredient, celebrated for its rich protein content and versatility. Once regarded as a humble food, cottage cheese has risen to prominence, finding its way into modern recipes that cater to a variety of dietary preferences, from fitness enthusiasts to those seeking lighter meal options.

Taco Ranch Bites

Elevate your breakfast game with Baked Cottage Cheese Eggs, a nutritious and delicious dish that's as easy to make as it is satisfying. Combining creamy cottage cheese, protein-packed eggs, and vibrant vegetables, this recipe is perfect for anyone seeking a wholesome morning meal. It's versatile enough for meal prep and customizable to suit your taste. Not only is it rich in protein and low in calories, but it also offers a wealth of vitamins and minerals. Discover how to whip up this delightful breakfast that will keep you fueled for the day ahead!
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Ingredients
  

1 lb ground beef

1 packet taco seasoning

1 cup shredded cheddar cheese

1 cup ranch dressing

1 cup crushed tortilla chips

1 can (15 oz) black beans, rinsed and drained

1 small red onion, diced

1/2 cup tomatoes, diced

1/4 cup chopped fresh cilantro

1 package of mini phyllo pastry cups (or wonton wrappers)

Optional: sliced jalapeños for topping

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C).

    Cook the Meat: In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it into crumbles. Drain excess fat.

      Season the Meat: Stir in the taco seasoning with the recommended water amount as per the packet. Cook for an additional 5 minutes until well combined and heated through.

        Prepare the Cups: If using wonton wrappers, lightly grease a muffin tin and press the wrappers into the cups to form a shell. Bake for 8-10 minutes until they are golden and crispy. If using phyllo pastry cups, simply remove them from the packaging.

          Assemble the Bites: Once the meat is ready, start layering: spoon a tablespoon of taco meat into each pastry cup. Then add a layer of black beans and diced red onion.

            Add Cheese & Ranch: Top each bite generously with shredded cheddar cheese and a drizzle of ranch dressing.

              Finish Baking: Place the assembled cups back in the oven for about 5-7 minutes until the cheese is melted and bubbly.

                Garnish: Remove from the oven and top each bite with fresh diced tomatoes, cilantro, and optional jalapeño slices for added spice.

                  Serve: Allow to cool slightly and serve warm. Enjoy your Taco Ranch Bites!

                    Prep Time: 20 minutes | Total Time: 40 minutes | Servings: 12 bites