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Before we delve into the recipe, it’s essential to appreciate the star of our dish: the sweet potato. These tubers are packed with nutrients, making them a fantastic choice for health-conscious eaters. Rich in vitamins A, C, and B6, as well as potassium and manganese, sweet potatoes promote good vision, support the immune system, and aid in digestion. Their high fiber content also helps regulate blood sugar levels, making them a smart option for those looking to maintain a balanced diet.

Sweet Potato Casserole with Pecan Topping

Sweet Potato Casserole Delight is a perfect balance of creamy sweetness and crunchy texture, making it an essential dish for holiday gatherings and family meals. This comforting classic showcases the nutritious sweet potato, celebrated for its health benefits and vibrant flavor. Discover the rich history, nutritional value, and step-by-step guide to create this beloved casserole, featuring a delightful pecan topping that adds irresistible flavor. Embrace the warmth of tradition while enjoying a dish that brings everyone together.
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Ingredients
  

3 large sweet potatoes (about 2 lb), peeled and diced

1/2 cup brown sugar

1/4 cup unsalted butter, melted

1/2 cup whole milk

2 large eggs

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon nutmeg

1/4 teaspoon salt

For the Pecan Topping:

1 cup pecans, chopped

1/4 cup brown sugar

1/4 cup all-purpose flour

3 tablespoons unsalted butter, melted

1/2 teaspoon ground cinnamon

Pinch of salt

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C).

    Cook Sweet Potatoes: Place the diced sweet potatoes in a large pot and cover with water. Bring to a boil, then simmer for about 15-20 minutes, or until tender. Drain and let cool slightly.

      Mash Sweet Potatoes: In a large bowl, mash the cooked sweet potatoes until smooth. Stir in brown sugar, melted butter, milk, eggs, vanilla extract, cinnamon, nutmeg, and salt. Mix until well combined and creamy.

        Prepare Pecan Topping: In a separate bowl, combine chopped pecans, brown sugar, flour, melted butter, cinnamon, and a pinch of salt. Mix until the pecans are well coated.

          Assemble the Casserole: Spread the sweet potato mixture evenly into a greased 9x13 inch casserole dish. Sprinkle the pecan topping evenly over the sweet potato layer.

            Bake: Place the casserole in the preheated oven and bake for 25-30 minutes, or until the topping is golden brown and the casserole is heated through.

              Serve: Remove from the oven and let cool for a few minutes before serving. Enjoy this delightful Sweet Potato Casserole as a perfect side dish for your holiday gatherings!

                Prep Time: 20 minutes | Total Time: 1 hour | Servings: 8