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The charm of Sunrise Fruit & Yogurt Parfaits lies in their versatility and simplicity. Whether you're a busy professional seeking a quick breakfast solution or a parent navigating the demands of family meal prep, these parfaits are a perfect fit. They can be prepared in advance, allowing for a grab-and-go option on hectic mornings or a colorful centerpiece for a leisurely brunch with friends.

Sunrise Fruit & Yogurt Parfaits

Brighten your breakfast with these Sunrise Fruit & Yogurt Parfaits! This colorful and nutritious dish features creamy Greek yogurt, crunchy granola, and a medley of fresh fruits, making it perfect for any occasion. Quick to prepare, it's packed with protein and vitamins, keeping you energized throughout the day. Customize it with seasonal fruits and favorite toppings for a delicious start or snack. Explore this easy recipe and enjoy the vibrant flavors! #FruitParfait #HealthyEating #BreakfastIdeas #YogurtLover #MealPrep #NutritiousSnacks
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Ingredients
  

2 cups Greek yogurt (plain or flavored)

1 cup granola (your choice)

1 cup mixed berries (strawberries, blueberries, raspberries)

1 banana, sliced

1 cup diced mango or pineapple

2 tablespoons honey or maple syrup (optional)

Fresh mint leaves for garnish

Instructions
 

Prepare the Fruit: Wash the mixed berries thoroughly and slice the strawberries and banana. If using, peel and dice the mango or pineapple into bite-sized pieces.

    Layer the Parfaits: In a clear glass or bowl, start with a spoonful of Greek yogurt at the bottom. Follow it with a layer of granola (about 2 tablespoons).

      Add the Fruit: Layer on your choice of fruits. Begin with a layer of sliced bananas, followed by mixed berries, and top with the diced mango or pineapple.

        Repeat Layers: Continue layering the yogurt, granola, and fruit until you reach the top of your glass, finishing with a layer of yogurt. Make sure the top layer is yogurt for a creamy finish.

          Drizzle and Garnish: If desired, drizzle honey or maple syrup over the top layer of yogurt. Garnish with a few fresh mint leaves for added color and aroma.

            Serve Immediately: Enjoy your Sunrise Fruit & Yogurt Parfaits right away, or refrigerate for up to 30 minutes if preparing in advance.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings