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Stir-fry dishes are a cornerstone of Asian cuisine, celebrated for their vibrant flavors, quick cooking times, and nutritional value. With origins rooted in Chinese culinary practices, stir-frying has evolved into a popular cooking method worldwide, beloved for its simplicity and versatility. Among the myriad of stir-fry recipes, Sesame Garlic Chicken Stir-Fry stands out as a delightful combination of tender chicken, crisp vegetables, and a savory sauce that tantalizes the taste buds.

Sesame Garlic Chicken Stir-Fry

A delightful twist on a classic dish.
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Ingredients
  

1 lb (450g) boneless, skinless chicken thighs, sliced into thin strips

2 tablespoons sesame oil

4 cloves garlic, minced

1 tablespoon ginger, grated

1 cup broccoli florets

1 red bell pepper, sliced

1 cup snap peas

3 green onions, chopped (white and green parts separated)

1/4 cup low-sodium soy sauce

2 tablespoons honey or maple syrup

1 tablespoon rice vinegar

2 tablespoons sesame seeds

Cooked jasmine rice, for serving

Salt and pepper, to taste

Instructions
 

Marinate the Chicken: In a medium bowl, combine the chicken strips with garlic, ginger, soy sauce, honey, and rice vinegar. Let it marinate for at least 15-30 minutes for enhanced flavor.

    Prepare the Stir-Fry Sauce: In a small bowl, whisk together any remaining marinated sauce, and set aside.

      Heat the Pan: In a large skillet or wok, heat the sesame oil over medium-high heat.

        Cook the Chicken: Once hot, add the marinated chicken to the skillet, cooking for about 5-7 minutes until fully cooked and browned. Remove the chicken and set it aside.

          Stir-Fry the Vegetables: In the same skillet, add the broccoli, red bell pepper, snap peas, and the white parts of the green onions. Stir-fry for about 3-4 minutes until the vegetables begin to tenderize but retain some crunch.

            Combine Chicken and Sauce: Return the cooked chicken to the skillet, pour the stir-fry sauce over the ingredients, and toss everything to coat well. Cook for an additional 2-3 minutes until everything is heated through.

              Garnish and Serve: Sprinkle sesame seeds and the green parts of the chopped green onions over the stir-fry. Serve immediately over cooked jasmine rice.

                Prep Time: 30 minutes | Total Time: 45 minutes | Servings: 4