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Salads have long been a staple in the world of healthy eating, celebrated for their versatility and nutritional value. While many might think of salads as merely an accompaniment to a meal, they can be the star attraction on your plate, bursting with flavor, color, and texture. One such standout recipe is the Sesame Chicken Cabbage Crunch Salad. This delightful salad combines tender chicken, crisp cabbage, and a medley of other nutritious ingredients, creating a dish that is not just satisfying but also incredibly refreshing.

Sesame Chicken Cabbage Crunch Salad

Discover the delicious and nutritious Sesame Chicken Cabbage Crunch Salad, perfect for any meal! This vibrant dish features tender grilled chicken, crunchy cabbage, sweet carrots, and protein-packed edamame, all drizzled with a flavorful sesame dressing. It's a delightful and satisfying option that's easy to prepare and sure to impress. Ideal for lunch, dinner, or a gathering. Try this healthy recipe today! #SaladRecipes #HealthyEating #SesameChicken #CabbageCrunch #MealPrep #NutritiousMeals #YummyFood
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Ingredients
  

2 cups shredded green cabbage

1 cup shredded purple cabbage

1 cup shredded carrots

2 cups cooked chicken breast, shredded or diced

½ cup edamame (shelled and cooked)

¼ cup green onions, chopped

½ cup cooked quinoa

¼ cup sesame seeds, toasted

½ cup cilantro, chopped

For the Dressing:

¼ cup soy sauce (or tamari for gluten-free)

2 tablespoons rice vinegar

1 tablespoon sesame oil

1 tablespoon honey or maple syrup

1 teaspoon grated fresh ginger

1 teaspoon garlic powder

½ teaspoon chili flakes (optional for heat)

Instructions
 

Prepare the Chicken: If using rotisserie chicken, shred or chop it into bite-sized pieces. If cooking from scratch, season chicken breast with salt and pepper, grill or bake until cooked through, and then shred.

    Toast the Sesame Seeds: In a dry skillet over medium heat, toast sesame seeds until golden and fragrant, about 3-4 minutes. Stir frequently to avoid burning. Set aside to cool.

      Make the Dressing: In a bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, grated ginger, garlic powder, and chili flakes until well combined.

        Assemble the Salad: In a large mixing bowl, combine the shredded green cabbage, purple cabbage, carrots, cooked chicken, edamame, quinoa, and green onions.

          Add Dressing: Pour the dressing over the salad mixture. Toss gently until all ingredients are well coated in the dressing.

            Finishing Touches: Add the toasted sesame seeds and chopped cilantro to the salad, tossing lightly to combine.

              Serve: Transfer the salad to a serving bowl or plate. Enjoy fresh, or let it chill in the refrigerator for about 15-30 minutes to let the flavors meld.

                Prep Time: 20 minutes | Total Time: 35 minutes | Servings: 4-6