Go Back
In a world where culinary experiences can transport you to distant lands, the Mediterranean Bliss Salad stands out as a vibrant and refreshing dish that captures the essence of Mediterranean cuisine. This salad is a delightful mélange of fresh ingredients, making it not only visually appealing but also bursting with flavors that dance on your palate. With a base of crisp vegetables, tangy feta cheese, and briny Kalamata olives, this dish is versatile enough to serve as a light lunch, an enticing side for dinner, or a crowd-pleasing option at your next potluck.

Mediterranean Salad with Cucumber, Tomato and Onion

Discover the vibrant flavors of Mediterranean Bliss Salad! This refreshing dish boasts a colorful mix of fresh veggies, tangy feta, and briny Kalamata olives, making it perfect for lunch, dinner, or potlucks. Enjoy the health benefits of wholesome ingredients like cucumbers, tomatoes, and olive oil, all while indulging your taste buds. Elevate your meals with this delightful salad that celebrates Mediterranean cuisine. #MediterraneanSalad #HealthyEating #FreshSalads #Foodie

Ingredients
  

2 medium cucumbers, chopped

4 medium ripe tomatoes, diced

1 small red onion, finely sliced

1 bell pepper (red or yellow), diced

1 cup Kalamata olives, pitted and halved

1 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

1/4 cup extra-virgin olive oil

2 tablespoons red wine vinegar

1 teaspoon dried oregano

Salt and pepper to taste

Instructions
 

In a large mixing bowl, combine the chopped cucumbers, diced tomatoes, sliced red onion, and diced bell pepper.

    Add the Kalamata olives and crumbled feta cheese to the bowl.

      In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.

        Pour the dressing over the salad ingredients and gently toss until everything is well coated.

          Sprinkle fresh parsley on top for a burst of color and flavor.

            Let the salad sit for about 10 minutes to allow the flavors to meld together before serving.

              Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4-6