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In today's culinary landscape, understanding the balance between healthy eating and enjoying delicious flavors is more important than ever. The Low Carb Italian Grinder Salad perfectly embodies this principle, offering a vibrant mix of fresh ingredients and satisfying taste without compromising your dietary goals. This salad is not just a meal; it’s a celebration of flavors inspired by traditional Italian grinder sandwiches, reimagined to fit a low-carb lifestyle.

Low Carb Italian Grinder Salad

Discover the vibrant flavors of the Low Carb Italian Grinder Salad, a delicious twist on traditional Italian sandwiches! This healthy dish is packed with fresh ingredients like romaine lettuce, cherry tomatoes, cucumbers, bell peppers, and more, offering robust taste without the carbs. Perfect for quick meals or meal prep, this salad is not only satisfying but also supports your health goals. Try it today! #LowCarb #HealthyEating #ItalianSalad #MealPrep #CleanEating
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Ingredients
  

2 cups romaine lettuce, chopped

1 cup cherry tomatoes, halved

1/2 cup cucumber, diced

1/2 cup bell pepper, diced (any color)

1/2 cup red onion, thinly sliced

1/2 cup sliced black olives

1/2 cup pepperoncini, sliced

1/2 cup salami, chopped

1/2 cup provolone cheese, cubed

1/4 cup fresh parsley, chopped

1/4 cup olive oil

2 tablespoons red wine vinegar

1 teaspoon Italian seasoning

Salt and pepper to taste

Instructions
 

In a large salad bowl, combine the chopped romaine lettuce, cherry tomatoes, cucumber, bell pepper, red onion, black olives, and pepperoncini.

    Add the chopped salami and cubed provolone cheese on top of the salad mixture.

      In a small bowl, whisk together the olive oil, red wine vinegar, Italian seasoning, salt, and pepper until well blended to create your dressing.

        Drizzle the dressing over the salad and toss gently until all ingredients are well combined and coated with the dressing.

          Sprinkle the chopped fresh parsley over the top as a garnish.

            Serve immediately, or let it chill in the fridge for 15-30 minutes to allow the flavors to meld.

              Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4