Greek Chicken Salad

Mediterranean cuisine is celebrated not just for its rich flavors but also for its numerous health benefits. Rooted in the traditional diets of countries bordering the Mediterranean Sea, this cuisine emphasizes fresh ingredients, wholesome fats, and a variety of vegetables. It is known for promoting heart health, supporting weight management, and providing essential nutrients. One of the standout dishes that embodies these principles is the Greek Chicken Salad.

Discover the vibrant flavors of Mediterranean cuisine with this Greek Chicken Salad recipe! Packed with fresh ingredients like shredded chicken, cherry tomatoes, and crisp cucumbers, this salad is not only delicious but also a nutritional powerhouse. Perfect for lunch, dinner, or as a side dish at gatherings, it's easy to customize for any palate. Dive into this wholesome dish, bursting with flavor, and enjoy the health benefits it offers! #GreekChickenSalad #MediterraneanDiet #HealthyEating #SaladRecipe #Foodie #FreshIngredients

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Ingredients

2 cups cooked chicken breast, shredded (preferably grilled or rotisserie)

1 cup cherry tomatoes, halved

1 cucumber, diced

1 bell pepper (red or yellow), diced

1/2 red onion, thinly sliced

1 cup Kalamata olives, pitted and halved

1 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

1/4 cup extra virgin olive oil

2 tablespoons red wine vinegar

1 tablespoon dried oregano

Salt and pepper to taste

Lemon wedges (for serving)

Instructions

Prepare the Chicken: If using cooked chicken, shred it into bite-sized pieces. If you need to cook it, season the chicken breasts with salt, pepper, and a teaspoon of oregano. Grill or bake at 375°F (190°C) for 20-25 minutes or until fully cooked. Allow to cool before shredding.

Chop the Vegetables: In a large mixing bowl, combine the cherry tomatoes, cucumber, bell pepper, and red onion.

Add the Olives and Feta: Toss in the Kalamata olives and feta cheese into the vegetable mix.

Mix the Chicken: Add the shredded chicken to the bowl and gently fold everything together to combine evenly.

Prepare the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, remaining oregano, salt, and pepper until well combined.

Dress the Salad: Pour the dressing over the chicken and vegetable mixture. Toss gently until everything is evenly coated.

Garnish: Sprinkle fresh parsley over the top for an extra burst of flavor and color.

Serve: Serve the salad chilled or at room temperature, with lemon wedges on the side for an added zesty kick.

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4-6