Go Back
Before we start preparing our ingredients, it is essential to preheat the oven to the correct temperature. Roasting cauliflower typically requires a high heat, around 425°F (220°C). This temperature allows for proper caramelization, resulting in a beautifully roasted exterior while keeping the inside tender and flavorful. Preheating the oven ensures that the cauliflower starts cooking evenly from the moment it hits the baking sheet.

Garlic Parmesan Roasted Cauliflower

Discover the delightful world of Roasted Garlic Parmesan Cauliflower, a dish that transforms this humble vegetable into a gourmet experience. With its rich flavors of garlic and savory Parmesan, this recipe is not only easy to make but also bursting with nutritional benefits. Perfect as a side dish or a healthy snack, learn the steps to achieve that irresistible caramelization and crispy texture. Elevate your kitchen game with this versatile and delicious cauliflower dish that everyone will love!

Ingredients
  

1 medium head of cauliflower, cut into florets

3 tablespoons olive oil

4 cloves garlic, minced

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 teaspoon smoked paprika

1/2 teaspoon onion powder

1/2 cup grated Parmesan cheese

2 tablespoons fresh parsley, chopped (for garnish)

Lemon wedges (for serving, optional)

Instructions
 

Preheat the Oven: Start by preheating your oven to 425°F (220°C). This high temperature will help achieve that gorgeous, crispy texture.

    Prepare the Cauliflower: In a large mixing bowl, add the cauliflower florets. Drizzle them with the olive oil and toss well to ensure they are evenly coated.

      Add Seasonings: Sprinkle in the minced garlic, salt, black pepper, smoked paprika, and onion powder. Toss again until all the florets are nicely covered in the seasoning mixture.

        Roast the Cauliflower: Spread the coated cauliflower in an even layer on a baking sheet lined with parchment paper. Make sure they’re not crowded for better roasting.

          Initial Roasting: Roast in the preheated oven for 20 minutes, until the cauliflower starts to get tender and golden.

            Add Cheese: Remove the baking sheet from the oven, and sprinkle the grated Parmesan cheese over the cauliflower. Return to the oven and roast for an additional 10-12 minutes, or until the cheese is melted and bubbly, and the cauliflower is nicely crisped.

              Garnish and Serve: Once roasted, take the cauliflower out of the oven and let it cool for a minute. Sprinkle with fresh chopped parsley for a burst of color and freshness. Serve warm with lemon wedges on the side for an extra zesty kick.

                Prep Time, Total Time, Servings:

                  15 minutes | 40 minutes | Serves 4

                    Enjoy this flavorful and healthy side dish that’s perfect for any dinner table!