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Creating a salad that stands out requires a thoughtful selection of ingredients. Each component plays a vital role in ensuring that your dish is not only delicious but also packed with nutrients. Let’s take a closer look at the key ingredients that will elevate your salad from ordinary to extraordinary.

Crisp and Vibrant Salad Creations

Discover the beauty and health benefits of crisp and vibrant salads! With an array of fresh ingredients like mixed greens, colorful veggies, creamy avocado, and zesty dressing, these salads are perfect for any meal. Elevate your dishes with flavor boosters like feta and sunflower seeds, while fresh herbs add an aromatic touch. Dive into a world of nutritious and delicious salad recipes that make healthy eating enjoyable! #SaladRecipes #HealthyEating #VibrantSalads #EatFresh #Nutrition #SaladLove
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Ingredients
  

3 cups mixed greens (arugula, spinach, and baby kale)

1 cup cherry tomatoes, halved

1/2 cucumber, thinly sliced

1/2 cup radishes, thinly sliced

1 avocado, diced

1/4 cup crumbled feta cheese

1/4 cup toasted sunflower seeds

1/4 cup fresh herbs (basil, mint, or cilantro), chopped

Juice of 1 lemon

3 tablespoons extra-virgin olive oil

Salt and pepper to taste

Instructions
 

In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, radishes, and avocado.

    Add the crumbled feta cheese and toasted sunflower seeds to the bowl, gently tossing to distribute the ingredients evenly.

      In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper until well combined.

        Drizzle the dressing over the salad and toss gently until everything is coated.

          Finally, sprinkle the fresh herbs over the top and give the salad one last light toss.

            Serve immediately, garnished with a few extra sunflower seeds and herbs if desired.

              Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4