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In recent years, fat-burning soups have surged in popularity among health-conscious individuals and those looking to shed a few pounds. These nutritious meals are not only low in calories but are also packed with essential vitamins and minerals that promote overall health. The Cabbage Fat-Burning Soup stands out as one of the most beloved options in this category, offering a delicious and satisfying way to support your weight loss journey.

Cabbage Fat-burning Soup

Discover the delicious and nutritious Cabbage Fat-Burning Soup, perfect for your weight loss journey! This easy recipe is packed with fiber, vitamins, and minerals to keep you satisfied while supporting your health goals. Made with cabbage, onions, garlic, and a mix of colorful veggies, each bowl is a powerhouse of flavor. Enjoy it on its own or with a side salad for a complete meal. Start your healthy eating today! #CabbageSoup #HealthyEating #WeightLoss #Nutrition #FatBurning #HealthyRecipes #Soups #MealPrep
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Ingredients
  

1 small head of green cabbage, chopped

1 large onion, diced

2 cloves of garlic, minced

1 large carrot, sliced

2 ribs of celery, chopped

1 bell pepper (any color), diced

1 can (14.5 oz) diced tomatoes (with juice)

6 cups vegetable broth (or chicken broth)

1 tsp dried thyme

1 tsp cumin

1 tsp paprika

Salt and pepper to taste

1 tablespoon olive oil

Juice of 1 lemon (optional)

Fresh parsley for garnish (optional)

Instructions
 

In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes, or until translucent.

    Stir in the minced garlic and cook for an additional minute until fragrant.

      Add the sliced carrots, chopped celery, and diced bell pepper to the pot. Sauté the mixture for about 5-7 minutes, stirring occasionally, until the vegetables are slightly softened.

        Incorporate the chopped cabbage into the pot, stirring well to combine all the vegetables.

          Pour in the diced tomatoes (with their juice) and vegetable broth. Add the dried thyme, cumin, paprika, salt, and pepper. Stir to combine.

            Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low, cover, and let it simmer for about 30 minutes, or until all the vegetables are tender.

              Taste and adjust seasoning if necessary. If you like a bit of acidity, squeeze in the juice of one lemon just before serving.

                Serve hot, garnished with fresh parsley if desired.

                  Prep Time, Total Time, Servings: 15 min | 45 min | 6 servings