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In the quest for healthy snacking options, banana oatmeal muffins have emerged as a popular choice among health-conscious individuals and families alike. These muffins are not only delicious but also packed with nutrients, making them an ideal treat for breakfast, a midday snack, or even a light dessert. The combination of ripe bananas and wholesome oats provides a delightful flavor profile, while also offering an array of health benefits that keep you feeling energized throughout the day.

Banana Oatmeal Muffins

Looking for a tasty and healthy snack? Try these delicious banana oatmeal muffins! Packed with ripe bananas and wholesome oats, they make for a perfect breakfast, midday treat, or guilt-free dessert. Customize them with nuts or chocolate chips for added flavor. These muffins are easy to prepare, incredibly nutritious, and suitable for various diets. Enjoy the moist, sweet goodness that's sure to satisfy! #BananaMuffins #HealthySnacks #OatmealMuffins #Baking #NutritiousTreats
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Ingredients
  

2 ripe bananas, mashed

1 cup rolled oats

1/2 cup all-purpose flour (or whole wheat flour for a healthier option)

1/4 cup brown sugar (or maple syrup)

1/4 cup honey or maple syrup

1/2 cup milk (dairy or non-dairy)

1/4 cup vegetable oil or melted coconut oil

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

1/2 teaspoon vanilla extract

Optional: 1/2 cup walnuts or chocolate chips for added texture and flavor

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.

    Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, flour, brown sugar, baking powder, baking soda, cinnamon, and salt.

      Combine Wet Ingredients: In another bowl, mix the mashed bananas, milk, vegetable oil, honey (or maple syrup), and vanilla extract until well combined.

        Combine Mixtures: Pour the wet mixture into the dry ingredients and stir until just combined. Be careful not to overmix. If desired, fold in walnuts or chocolate chips.

          Fill Muffin Cups: Divide the batter evenly among the prepared muffin cups, filling each about 2/3 of the way full.

            Bake: Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

              Cool & Serve: Allow muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely. Enjoy warm or store in an airtight container.

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 12 muffins