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Balsamic roasted Brussels sprouts are not just a mere side dish; they are a culinary experience that combines simplicity and flavor in every bite. Once overlooked and often maligned, these little green gems transform into a delicious treat when roasted to perfection. The process of roasting brings out their natural sweetness, while the addition of balsamic vinegar elevates the flavor profile to new heights. This article aims to guide you through a detailed recipe for balsamic roasted Brussels sprouts, showcasing their versatility, health benefits, and the profound flavors that balsamic vinegar and maple syrup can bring to the table. Perfect for any occasion, this dish is bound to impress your family and friends while also providing nourishment.

Balsamic Roasted Brussels Sprouts – A Flavor Bomb!

Discover the magic of balsamic roasted Brussels sprouts, a culinary delight that transforms this often-overlooked vegetable into a flavor powerhouse. Roasting brings out their natural sweetness, while balsamic vinegar and maple syrup create a deliciously tangy glaze. These Brussels sprouts are not only tasty but also packed with health benefits, making them an ideal addition to any meal. Perfect for impressing guests or enjoying a nutritious side, this recipe is a must-try for every kitchen!
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Ingredients
  

1.5 pounds Brussels sprouts, trimmed and halved

3 tablespoons balsamic vinegar

2 tablespoons olive oil

1 tablespoon maple syrup (or honey)

3 cloves garlic, minced

1 teaspoon salt

½ teaspoon black pepper

¼ teaspoon red pepper flakes (optional)

¼ cup grated Parmesan cheese (optional for a cheesy touch)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C) to prepare for roasting the Brussels sprouts.

    Prepare the Brussels Sprouts: Rinse the Brussels sprouts under cold water. Trim off the stem ends and cut them in half lengthwise. This will help them cook evenly and become crispy.

      Make the Marinade: In a large mixing bowl, whisk together the balsamic vinegar, olive oil, maple syrup (or honey), minced garlic, salt, black pepper, and red pepper flakes (if using). This mixture will infuse the Brussels sprouts with deep flavor.

        Toss the Sprouts: Add the halved Brussels sprouts to the bowl containing the marinade. Toss them well until each sprout is thoroughly coated in the delicious mixture.

          Arrange on a Baking Sheet: Line a large baking sheet with parchment paper for easy cleanup. Spread the Brussels sprouts in a single layer, cut side down. This helps them to caramelize beautifully during roasting.

            Roast: Place the baking sheet in the preheated oven and roast for 25-30 minutes. Shake the pan halfway through the cooking time to ensure even browning. The sprouts should be tender on the inside and crispy on the outside.

              Add Parmesan (Optional): If you choose to add Parmesan cheese, sprinkle it over the Brussels sprouts during the last 5 minutes of roasting. This will create a deliciously cheesy crust.

                Garnish and Serve: Once roasted to perfection, remove the Brussels sprouts from the oven. Garnish with fresh chopped parsley for a pop of color and freshness. Serve warm as a side dish or a flavorful snack!

                  Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4-6 servings