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Onion rings have long held a special place in the hearts (and stomachs) of snack lovers across the globe. Their crispy, golden exteriors and tender, sweet interiors make them an irresistible side dish or snack. Whether served alongside a juicy burger or enjoyed as a standalone treat, onion rings are a beloved staple in American cuisine. However, traditional frying methods often lead to greasy, calorie-laden results that can leave health-conscious individuals feeling guilty. Enter the air fryer—a revolutionary kitchen appliance that has transformed the way we approach cooking.

Air Fryer Crispy Onion Rings – Extra Crunchy!

Discover the joy of crispy air fryer onion rings— a guilt-free snack that's bursting with flavor and crunch! This article takes you through the history, nutritional benefits, and perfect ingredients for making delicious onion rings in your air fryer. With easy-to-follow steps, learn how to achieve that golden, crispy texture without the excess oil. Enjoy them on their own or as a delightful side dish. Indulge in this healthy twist on a classic favorite!
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Ingredients
  

2 large sweet onions (such as Vidalia or Walla Walla)

1 cup all-purpose flour

1 teaspoon garlic powder

1 teaspoon paprika

½ teaspoon salt

½ teaspoon black pepper

2 large eggs

1 tablespoon milk

1 cup breadcrumbs (Panko for extra crunch)

½ cup grated Parmesan cheese

Cooking spray (or olive oil spray)

Instructions
 

Prepare the Onions: Peel the onions and slice them into ½-inch thick rings. Carefully separate the rings and set them aside.

    Set Up Breading Station: In one bowl, combine the all-purpose flour, garlic powder, paprika, salt, and black pepper. In a second bowl, whisk together the eggs and milk until well combined. In a third bowl, mix the breadcrumbs with grated Parmesan cheese.

      Bread the Onion Rings:

        - Dip each onion ring into the flour mixture, ensuring it's well coated.

          - Shake off excess flour and then dip the ring into the egg mixture, allowing any excess to drip off.

            - Finally, coat the ring with the breadcrumb and Parmesan mixture, pressing gently to adhere. Repeat with all onion rings.

              Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.

                Arrange in Air Fryer: Lightly spray the air fryer basket with cooking spray. Arrange the breaded onion rings in a single layer, ensuring they don’t overlap. You may need to work in batches depending on the size of your air fryer.

                  Cook the Onion Rings: Spray the tops of the onion rings lightly with cooking spray. Cook in the air fryer for 10-12 minutes, flipping halfway through, until golden brown and crispy. Adjust cooking time as needed for your air fryer model.

                    Serve: Once done, remove the crispy onion rings from the air fryer and let them cool for a couple of minutes. Serve warm with your favorite dipping sauces such as ranch, ketchup, or a spicy aioli.

                      Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings